TENDER BROWNED TURKEY BREAST vs CHILE VERDE PORK IN GREEN SAUCE
Nutrition comparison per 100 g serving
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CHILE VERDE PORK IN GREEN SAUCE wins in 5 out of 11 nutrient categories
TENDER BROWNED TURKEY BREAST: 3
vs
CHILE VERDE PORK IN GREEN SAUCE: 5
(3 ties)
Overview
| Nutrient | TENDER BROWNED TURKEY BREAST | CHILE VERDE PORK IN GREEN SAUCE | Winner |
|---|---|---|---|
| Calories | 89 cal | 129 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 0.7 g | |
| Fat | 1.8 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER BROWNED TURKEY BREAST | CHILE VERDE PORK IN GREEN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER BROWNED TURKEY BREAST | CHILE VERDE PORK IN GREEN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 786 MG | 329 MG |