TENDER BROWNED TURKEY BREAST vs CARNITAS VERDE
Nutrition comparison per 100 g serving
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TENDER BROWNED TURKEY BREAST wins in 5 out of 10 nutrient categories
TENDER BROWNED TURKEY BREAST: 5
vs
CARNITAS VERDE: 1
(4 ties)
Overview
| Nutrient | TENDER BROWNED TURKEY BREAST | CARNITAS VERDE | Winner |
|---|---|---|---|
| Calories | 107 cal | 129 cal | |
| Protein | 23.2 g | 20.7 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 1.8 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER BROWNED TURKEY BREAST | CARNITAS VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER BROWNED TURKEY BREAST | CARNITAS VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 564 MG |