TENDER BITES BEEF STEAK vs LIZZIE'S CHEESE STRAWS
Nutrition comparison per 100 g serving
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TENDER BITES BEEF STEAK wins in 6 out of 10 nutrient categories
TENDER BITES BEEF STEAK: 6
vs
LIZZIE'S CHEESE STRAWS: 1
(3 ties)
Overview
| Nutrient | TENDER BITES BEEF STEAK | LIZZIE'S CHEESE STRAWS | Winner |
|---|---|---|---|
| Calories | 257 cal | 467 cal | |
| Protein | 37.1 g | 13.3 g | |
| Carbs | 25.7 g | 26.7 g | |
| Fat | 4.3 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER BITES BEEF STEAK | LIZZIE'S CHEESE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER BITES BEEF STEAK | LIZZIE'S CHEESE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 4.1 MG | 2.4 MG | |
| Sodium, Na | 1,743 MG | 383 MG |