TENDER BEEF WITH BROCCOLI vs SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH
Nutrition comparison per 100 g serving
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TENDER BEEF WITH BROCCOLI wins in 6 out of 11 nutrient categories
TENDER BEEF WITH BROCCOLI: 6
vs
SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH: 4
(1 ties)
Overview
| Nutrient | TENDER BEEF WITH BROCCOLI | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calories | 83 cal | 148 cal | |
| Protein | 4.8 g | 6.8 g | |
| Carbs | 12.2 g | 23.2 g | |
| Fat | 1.6 g | 2.4 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER BEEF WITH BROCCOLI | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | TENDER BEEF WITH BROCCOLI | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 311 MG | 732 MG |