TENDER BABY WHOLE CARROTS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
TENDER BABY WHOLE CARROTS: 3
vs
CUT GREEN BEANS: 3
(3 ties)
Overview
| Nutrient | TENDER BABY WHOLE CARROTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 25 cal | 12 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.9 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TENDER BABY WHOLE CARROTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 303 MG | 242 MG |