TEMPURA WHITE MEAT CHICKEN vs RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE wins in 5 out of 10 nutrient categories
TEMPURA WHITE MEAT CHICKEN: 4
vs
RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE: 5
(1 ties)
Overview
| Nutrient | TEMPURA WHITE MEAT CHICKEN | RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 145 cal | 155 cal | |
| Protein | 4.4 g | 8.5 g | |
| Carbs | 24.7 g | 13.4 g | |
| Fat | 3.1 g | 7.8 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA WHITE MEAT CHICKEN | RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 3.2 MG |
Minerals
| Mineral | TEMPURA WHITE MEAT CHICKEN | RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 106 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 159 MG | 296 MG |