TEMPURA SHRIMP vs HAWAIIAN STYLE HONOLULU TUNA POKE
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE HONOLULU TUNA POKE wins in 5 out of 10 nutrient categories
TEMPURA SHRIMP: 4
vs
HAWAIIAN STYLE HONOLULU TUNA POKE: 5
(1 ties)
Overview
| Nutrient | TEMPURA SHRIMP | HAWAIIAN STYLE HONOLULU TUNA POKE | Winner |
|---|---|---|---|
| Calories | 179 cal | 120 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 23.6 g | 19.8 g | |
| Fat | 7.1 g | 3.2 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEMPURA SHRIMP | HAWAIIAN STYLE HONOLULU TUNA POKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 34 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 111 MG | 92 MG | |
| Sodium, Na | 571 MG | 374 MG |