TEMPURA SHRIMP vs CRUNCHY TUNA ROLL WR
Nutrition comparison per 100 g serving
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CRUNCHY TUNA ROLL WR wins in 6 out of 11 nutrient categories
TEMPURA SHRIMP: 4
vs
CRUNCHY TUNA ROLL WR: 6
(1 ties)
Overview
| Nutrient | TEMPURA SHRIMP | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calories | 179 cal | 162 cal | |
| Protein | 5.7 g | 6.2 g | |
| Carbs | 23.6 g | 24.9 g | |
| Fat | 7.1 g | 4.3 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA SHRIMP | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | TEMPURA SHRIMP | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 10 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 571 MG | 388 MG |