TEMPURA FISH FRIES PORTIONS IN TEMPURA BATTER vs VEGETABLE PAKORAS WITH TAMARIND SAUCE
Nutrition comparison per 100 g serving
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VEGETABLE PAKORAS WITH TAMARIND SAUCE wins in 5 out of 10 nutrient categories
TEMPURA FISH FRIES PORTIONS IN TEMPURA BATTER: 4
vs
VEGETABLE PAKORAS WITH TAMARIND SAUCE: 5
(1 ties)
Overview
| Nutrient | TEMPURA FISH FRIES PORTIONS IN TEMPURA BATTER | VEGETABLE PAKORAS WITH TAMARIND SAUCE | Winner |
|---|---|---|---|
| Calories | 225 cal | 168 cal | |
| Protein | 8.7 g | 4.2 g | |
| Carbs | 18.8 g | 26.3 g | |
| Fat | 13.0 g | 5.3 g | |
| Fiber | 0.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEMPURA FISH FRIES PORTIONS IN TEMPURA BATTER | VEGETABLE PAKORAS WITH TAMARIND SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 127 MG | 279 MG | |
| Sodium, Na | 268 MG | 0 MG |