TEMPURA CRUNCH SPICY SHRIMP vs AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE wins in 6 out of 11 nutrient categories
TEMPURA CRUNCH SPICY SHRIMP: 4
vs
AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE: 6
(1 ties)
Overview
| Nutrient | TEMPURA CRUNCH SPICY SHRIMP | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 139 cal | |
| Protein | 4.1 g | 1.1 g | |
| Carbs | 33.6 g | 28.9 g | |
| Fat | 7.3 g | 2.2 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA CRUNCH SPICY SHRIMP | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | TEMPURA CRUNCH SPICY SHRIMP | AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 11 MG | |
| Iron, Fe | 1.4 MG | 6 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 536 MG | 228 MG |