TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
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TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE wins in 6 out of 10 nutrient categories
TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE: 6
vs
CHICKEN BREAST TENDERS: 2
(2 ties)
Overview
| Nutrient | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 207 cal | 282 cal | |
| Protein | 7.1 g | 14.1 g | |
| Carbs | 20.7 g | 17.7 g | |
| Fat | 10 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 750 MG | 541 MG |