TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE vs BUFFALO-STYLE BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE: 5
vs
BUFFALO-STYLE BONELESS CHICKEN BITES: 5
(2 ties)
Overview
| Nutrient | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | BUFFALO-STYLE BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 207 cal | 240 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 20.7 g | 15.6 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | BUFFALO-STYLE BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | BUFFALO-STYLE BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 750 MG | 1,010 MG |