TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE vs 4 MARYLAND STYLE CRAB CAKES
Nutrition comparison per 100 g serving
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TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE wins in 6 out of 11 nutrient categories
TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE: 6
vs
4 MARYLAND STYLE CRAB CAKES: 4
(1 ties)
Overview
| Nutrient | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | 4 MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 207 cal | 282 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 20.7 g | 26.8 g | |
| Fat | 10 g | 16.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | 4 MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | 4 MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 56 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 750 MG | 535 MG |