TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE vs BEIJING INSPIRED BROCCOLI BEEF
Nutrition comparison per 100 g serving
Ad 468x60
TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE wins in 5 out of 10 nutrient categories
TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE: 5
vs
BEIJING INSPIRED BROCCOLI BEEF: 4
(1 ties)
Overview
| Nutrient | TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE | BEIJING INSPIRED BROCCOLI BEEF | Winner |
|---|---|---|---|
| Calories | 141 cal | 121 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 20.8 g | 13.6 g | |
| Fat | 3.7 g | 5.7 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE | BEIJING INSPIRED BROCCOLI BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 21.4 MG |
Minerals
| Mineral | TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE | BEIJING INSPIRED BROCCOLI BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 631 MG | 379 MG |