TEMPURA BATTERED CHICKEN BREAST vs STEAK FIESTA BEEF STEAK WITH GREEN CHILIES
Nutrition comparison per 100 g serving
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TEMPURA BATTERED CHICKEN BREAST wins in 6 out of 11 nutrient categories
TEMPURA BATTERED CHICKEN BREAST: 6
vs
STEAK FIESTA BEEF STEAK WITH GREEN CHILIES: 3
(2 ties)
Overview
| Nutrient | TEMPURA BATTERED CHICKEN BREAST | STEAK FIESTA BEEF STEAK WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 247 cal | 250 cal | |
| Protein | 14.1 g | 10 g | |
| Carbs | 22.4 g | 27.5 g | |
| Fat | 10.6 g | 12.5 g | |
| Fiber | 1.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA BATTERED CHICKEN BREAST | STEAK FIESTA BEEF STEAK WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEMPURA BATTERED CHICKEN BREAST | STEAK FIESTA BEEF STEAK WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 576 MG | 625 MG |