TEMPURA BATTERED CHICKEN BREAST vs PERDUE
Nutrition comparison per 100 g serving
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TEMPURA BATTERED CHICKEN BREAST wins in 5 out of 10 nutrient categories
TEMPURA BATTERED CHICKEN BREAST: 5
vs
PERDUE: 2
(3 ties)
Overview
| Nutrient | TEMPURA BATTERED CHICKEN BREAST | PERDUE | Winner |
|---|---|---|---|
| Calories | 247 cal | 244 cal | |
| Protein | 14.1 g | 12.2 g | |
| Carbs | 22.4 g | 17.8 g | |
| Fat | 10.6 g | 14.4 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA BATTERED CHICKEN BREAST | PERDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEMPURA BATTERED CHICKEN BREAST | PERDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 576 MG | 533 MG |