TEMPURA BATTERED CHICKEN BREAST vs FARM RICH
Nutrition comparison per 100 g serving
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FARM RICH wins in 5 out of 10 nutrient categories
TEMPURA BATTERED CHICKEN BREAST: 4
vs
FARM RICH: 5
(1 ties)
Overview
| Nutrient | TEMPURA BATTERED CHICKEN BREAST | FARM RICH | Winner |
|---|---|---|---|
| Calories | 247 cal | 231 cal | |
| Protein | 14.1 g | 9.2 g | |
| Carbs | 22.4 g | 26.2 g | |
| Fat | 10.6 g | 10.8 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA BATTERED CHICKEN BREAST | FARM RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | TEMPURA BATTERED CHICKEN BREAST | FARM RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 576 MG | 600 MG |