TEMPTATIONS BELGIAN CHOCOLATES vs SEED AND BEAN
Nutrition comparison per 100 g serving
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SEED AND BEAN wins in 5 out of 10 nutrient categories
TEMPTATIONS BELGIAN CHOCOLATES: 3
vs
SEED AND BEAN: 5
(2 ties)
Overview
| Nutrient | TEMPTATIONS BELGIAN CHOCOLATES | SEED AND BEAN | Winner |
|---|---|---|---|
| Calories | 579 cal | 548 cal | |
| Protein | 7.9 g | 4.8 g | |
| Carbs | 52.6 g | 42.9 g | |
| Fat | 39.5 g | 38.1 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPTATIONS BELGIAN CHOCOLATES | SEED AND BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEMPTATIONS BELGIAN CHOCOLATES | SEED AND BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 48 MG | |
| Iron, Fe | 4.7 MG | 5.1 MG | |
| Sodium, Na | 105 MG | 0 MG |