TEMPLE vs SQUEEZE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 9 nutrient categories

TEMPLE: 3 vs SQUEEZE: 3 (3 ties)

Overview

Nutrient	TEMPLE	SQUEEZE	Winner
Calories	11 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	2.7 g	80 g
Fat	0 g	0 g	Tie
Fiber	0.3 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	TEMPLE	SQUEEZE	Winner
Vitamin C, total ascorbic acid	0 MG	360 MG

Mineral	TEMPLE	SQUEEZE	Winner
Potassium, K	55 MG	0 MG
Sodium, Na	6 MG	2,600 MG

Ad 728x90