TELULA vs HARMONS

Nutrition comparison per 100 g serving

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TELULA wins in 5 out of 11 nutrient categories

TELULA: 5 vs HARMONS: 1 (5 ties)

Overview

Nutrient	TELULA	HARMONS	Winner
Calories	42 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	11.0 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TELULA	HARMONS	Winner
Vitamin C, total ascorbic acid	12.7 MG	1 MG

Mineral	TELULA	HARMONS	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	0 MG	104 MG
Sodium, Na	17 MG	4 MG

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