TELULA vs 100% PRUNE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TELULA: 4
vs
100% PRUNE JUICE: 4
(3 ties)
Overview
| Nutrient | TELULA | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 75 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.0 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TELULA | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | TELULA | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 17 MG | 15 MG |