TEJAS CHOCOLATE vs COCONUT CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CRUNCH wins in 5 out of 10 nutrient categories
TEJAS CHOCOLATE: 3
vs
COCONUT CRUNCH: 5
(2 ties)
Overview
| Nutrient | TEJAS CHOCOLATE | COCONUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 589 cal | 575 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 39.3 g | 50 g | |
| Fat | 39.3 g | 37.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEJAS CHOCOLATE | COCONUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEJAS CHOCOLATE | COCONUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 150 MG |