Team Cheerios Strawberry Cereal Bar vs Multi Grain Cheerios Gluten Free Breakfast Cereal 2 Pack
Nutrition comparison per 100 g serving
Ad 468x60
Multi Grain Cheerios Gluten Free Breakfast Cereal 2 Pack wins in 18 out of 21 nutrient categories
Team Cheerios Strawberry Cereal Bar: 2
vs
Multi Grain Cheerios Gluten Free Breakfast Cereal 2 Pack: 18
(1 ties)
Overview
| Nutrient | Team Cheerios Strawberry Cereal Bar | Multi Grain Cheerios Gluten Free Breakfast Cereal 2 Pack | Winner |
|---|---|---|---|
| Calories | 395.6 cal | 381.7 cal | |
| Protein | 5.9 g | 8.2 g | |
| Carbs | 73.2 g | 81.5 g | |
| Fat | 8.8 g | 4.0 g | |
| Fiber | 8.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Team Cheerios Strawberry Cereal Bar | Multi Grain Cheerios Gluten Free Breakfast Cereal 2 Pack | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 1,026 UG | |
| Niacin | 10 MG | 51.3 MG | |
| Pantothenic acid | 0 MG | 25.6 MG | |
| Riboflavin | 1.1 MG | 4.4 MG | |
| Thiamin | 1 MG | 4 MG | |
| Vitamin A, RAE | 45 UG | 231 UG | |
| Vitamin B-12 | 2.3 UG | 15.4 UG | |
| Vitamin B-6 | 1.3 MG | 5.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 1.0 UG | 10.3 UG |
Minerals
| Mineral | Team Cheerios Strawberry Cereal Bar | Multi Grain Cheerios Gluten Free Breakfast Cereal 2 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 677.7 MG | 512.8 MG | |
| Iron, Fe | 10.9 MG | 46.2 MG | |
| Potassium, K | 203.4 MG | 461.5 MG | |
| Sodium, Na | 229.1 MG | 382.6 MG | |
| Zinc, Zn | 7.5 MG | 38.5 MG |