TEA5 vs ORGANIC AND FAIR TRADE REAL BREWED BLACK TEA
Nutrition comparison per 100 g serving
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ORGANIC AND FAIR TRADE REAL BREWED BLACK TEA wins in 6 out of 14 nutrient categories
TEA5: 5
vs
ORGANIC AND FAIR TRADE REAL BREWED BLACK TEA: 6
(3 ties)
Overview
| Nutrient | TEA5 | ORGANIC AND FAIR TRADE REAL BREWED BLACK TEA | Winner |
|---|---|---|---|
| Calories | 45 cal | 19 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 8.9 g | 5.1 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA5 | ORGANIC AND FAIR TRADE REAL BREWED BLACK TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | TEA5 | ORGANIC AND FAIR TRADE REAL BREWED BLACK TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 4 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 5 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |