TEA PORK PATE vs MEZCLA SANDWICH SPREAD WITH JAMONILLA
Nutrition comparison per 100 g serving
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MEZCLA SANDWICH SPREAD WITH JAMONILLA wins in 3 out of 10 nutrient categories
TEA PORK PATE: 2
vs
MEZCLA SANDWICH SPREAD WITH JAMONILLA: 3
(5 ties)
Overview
| Nutrient | TEA PORK PATE | MEZCLA SANDWICH SPREAD WITH JAMONILLA | Winner |
|---|---|---|---|
| Calories | 321 cal | 179 cal | |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 30.4 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA PORK PATE | MEZCLA SANDWICH SPREAD WITH JAMONILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA PORK PATE | MEZCLA SANDWICH SPREAD WITH JAMONILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 625 MG | 893 MG |