TEA COOKIES vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN COOKIE wins in 9 out of 10 nutrient categories
TEA COOKIES: 0
vs
PROTEIN COOKIE: 9
(1 ties)
Overview
| Nutrient | TEA COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 536 cal | 380 cal | |
| Protein | 3.6 g | 19.6 g | |
| Carbs | 71.4 g | 53.3 g | |
| Fat | 25 g | 9.8 g | |
| Fiber | 0 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | TEA COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 339 MG | 424 MG |