TEA COOKIES vs AFFY TAPPLE
Nutrition comparison per 100 g serving
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AFFY TAPPLE wins in 5 out of 10 nutrient categories
TEA COOKIES: 4
vs
AFFY TAPPLE: 5
(1 ties)
Overview
| Nutrient | TEA COOKIES | AFFY TAPPLE | Winner |
|---|---|---|---|
| Calories | 536 cal | 476 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 67.9 g | 69.1 g | |
| Fat | 28.6 g | 23.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA COOKIES | AFFY TAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TEA COOKIES | AFFY TAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 125 MG | 357 MG |