TEA CAKES vs CINNAMON COFFEE CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TEA CAKES: 4
vs
CINNAMON COFFEE CAKES: 4
(3 ties)
Overview
| Nutrient | TEA CAKES | CINNAMON COFFEE CAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 415 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 53.6 g | 67.1 g | |
| Fat | 25 g | 15.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA CAKES | CINNAMON COFFEE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA CAKES | CINNAMON COFFEE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 354 MG |