TEA CAKES vs COATED CRISPED RICE TREATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TEA CAKES: 4
vs
COATED CRISPED RICE TREATS: 4
(2 ties)
Overview
| Nutrient | TEA CAKES | COATED CRISPED RICE TREATS | Winner |
|---|---|---|---|
| Calories | 429 cal | 456 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 25 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA CAKES | COATED CRISPED RICE TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA CAKES | COATED CRISPED RICE TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 286 MG | 211 MG |