TEA CAKES vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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MRS. FRESHLEY'S wins in 6 out of 10 nutrient categories
TEA CAKES: 2
vs
MRS. FRESHLEY'S: 6
(2 ties)
Overview
| Nutrient | TEA CAKES | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 492 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 57.1 g | 49.2 g | |
| Fat | 25 g | 30.5 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA CAKES | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA CAKES | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 1.3 MG | 4.6 MG | |
| Sodium, Na | 286 MG | 424 MG |