TEA CAKES vs RUBICON BAKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TEA CAKES: 4
vs
RUBICON BAKERS: 4
(2 ties)
Overview
| Nutrient | TEA CAKES | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 50 g | 51.4 g | |
| Fat | 25 g | 23.0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA CAKES | RUBICON BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA CAKES | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 357 MG | 324 MG |