TEA CAKES vs RUBICON BAKERS
Nutrition comparison per 100 g serving
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RUBICON BAKERS wins in 6 out of 10 nutrient categories
TEA CAKES: 1
vs
RUBICON BAKERS: 6
(3 ties)
Overview
| Nutrient | TEA CAKES | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 25 g | 16.7 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA CAKES | RUBICON BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA CAKES | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 357 MG | 333 MG |