TEA BISCUITS vs RAW ENERGY AND LIFE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TEA BISCUITS: 4
vs
RAW ENERGY AND LIFE: 4
(3 ties)
Overview
| Nutrient | TEA BISCUITS | RAW ENERGY AND LIFE | Winner |
|---|---|---|---|
| Calories | 421 cal | 571 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 73.7 g | 42.9 g | |
| Fat | 13.2 g | 42.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA BISCUITS | RAW ENERGY AND LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA BISCUITS | RAW ENERGY AND LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 5.1 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 368 MG | 36 MG |