TEA BISCUIT vs PATRIOTIC STAR COOKIES
Nutrition comparison per 100 g serving
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PATRIOTIC STAR COOKIES wins in 6 out of 10 nutrient categories
TEA BISCUIT: 2
vs
PATRIOTIC STAR COOKIES: 6
(2 ties)
Overview
| Nutrient | TEA BISCUIT | PATRIOTIC STAR COOKIES | Winner |
|---|---|---|---|
| Calories | 475 cal | 462 cal | |
| Protein | 3.1 g | 3.9 g | |
| Carbs | 71.9 g | 65.4 g | |
| Fat | 18.8 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA BISCUIT | PATRIOTIC STAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | TEA BISCUIT | PATRIOTIC STAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 77 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 66 MG | 250 MG |