TEA BISCUIT vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED SUGAR COOKIES wins in 5 out of 11 nutrient categories
TEA BISCUIT: 3
vs
FROSTED SUGAR COOKIES: 5
(3 ties)
Overview
| Nutrient | TEA BISCUIT | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 475 cal | 421 cal | |
| Protein | 3.1 g | 2.6 g | |
| Carbs | 71.9 g | 65.8 g | |
| Fat | 18.8 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA BISCUIT | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | TEA BISCUIT | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 368 MG |