TEA BISCUIT vs CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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TEA BISCUIT wins in 5 out of 11 nutrient categories
TEA BISCUIT: 5
vs
CHOCOLATE SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | TEA BISCUIT | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 441 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 67.9 g | 70.6 g | |
| Fat | 12.5 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA BISCUIT | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA BISCUIT | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 339 MG | 471 MG |