TCHO vs SEMI-SWEET CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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TCHO wins in 5 out of 11 nutrient categories
TCHO: 5
vs
SEMI-SWEET CHOCOLATE CHIPS: 4
(2 ties)
Overview
| Nutrient | TCHO | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 625 cal | 429 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 32.5 g | 64.3 g | |
| Fat | 47.5 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TCHO | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TCHO | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 36 MG | |
| Iron, Fe | 9 MG | 7.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 25 MG | 0 MG |