TCHO vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 5 out of 10 nutrient categories
TCHO: 4
vs
HOT CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | TCHO | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 575 cal | 314 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 47.5 g | 62.9 g | |
| Fat | 37.5 g | 6.2 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TCHO | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | TCHO | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 286 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 12 MG | 0 MG |