TCH'O vs YVES THURIE'S
Nutrition comparison per 100 g serving
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TCH'O wins in 5 out of 10 nutrient categories
TCH'O: 5
vs
YVES THURIE'S: 4
(1 ties)
Overview
| Nutrient | TCH'O | YVES THURIE'S | Winner |
|---|---|---|---|
| Calories | 586 cal | 543 cal | |
| Protein | 11.4 g | 5.7 g | |
| Carbs | 44.3 g | 54.3 g | |
| Fat | 40 g | 34.3 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TCH'O | YVES THURIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | TCH'O | YVES THURIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 114 MG | |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Sodium, Na | 171 MG | 57 MG |