TCHO vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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TCHO wins in 5 out of 10 nutrient categories
TCHO: 5
vs
DARK CHOCOLATE BAR: 4
(1 ties)
Overview
| Nutrient | TCHO | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 571 cal | 489 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 47.1 g | 58.7 g | |
| Fat | 38.6 g | 33.7 g | |
| Fiber | 1.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TCHO | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | TCHO | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 43 MG | |
| Iron, Fe | 1.5 MG | 2.9 MG | |
| Sodium, Na | 150 MG | 71 MG |