TCHO vs DARK CHOCOLATE 56% CACAO BARS
Nutrition comparison per 100 g serving
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TCHO wins in 7 out of 10 nutrient categories
TCHO: 7
vs
DARK CHOCOLATE 56% CACAO BARS: 2
(1 ties)
Overview
| Nutrient | TCHO | DARK CHOCOLATE 56% CACAO BARS | Winner |
|---|---|---|---|
| Calories | 557 cal | 581 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 50 g | 53.5 g | |
| Fat | 35.7 g | 37.2 g | |
| Fiber | 1.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TCHO | DARK CHOCOLATE 56% CACAO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | TCHO | DARK CHOCOLATE 56% CACAO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.4 MG | |
| Sodium, Na | 157 MG | 0 MG |