TCHO vs NABISCO

Nutrition comparison per 100 g serving

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TCHO wins in 5 out of 10 nutrient categories

TCHO: 5 vs NABISCO: 2 (3 ties)

Overview

Nutrient	TCHO	NABISCO	Winner
Calories	575 cal	571 cal
Protein	7.5 g	6.0 g
Carbs	52.5 g	55.6 g
Fat	35 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TCHO	NABISCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TCHO	NABISCO
Calcium, Ca	100 MG	0 MG
Iron, Fe	5.4 MG	0 MG
Sodium, Na	12 MG	286 MG

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