TCHO vs CUB FRESH

Nutrition comparison per 100 g serving

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TCHO wins in 5 out of 10 nutrient categories

TCHO: 5 vs CUB FRESH: 2 (3 ties)

Overview

Nutrient	TCHO	CUB FRESH	Winner
Calories	600 cal	486 cal
Protein	8.6 g	2.7 g
Carbs	45.7 g	56.8 g
Fat	42.9 g	29.7 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TCHO	CUB FRESH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TCHO	CUB FRESH	Winner
Calcium, Ca	114 MG	0 MG
Iron, Fe	5.1 MG	2.0 MG
Sodium, Na	0 MG	0 MG	Tie

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