TAZO vs MILK CHOCOLATE MARSHMALLOW
Nutrition comparison per 100 g serving
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MILK CHOCOLATE MARSHMALLOW wins in 4 out of 10 nutrient categories
TAZO: 3
vs
MILK CHOCOLATE MARSHMALLOW: 4
(3 ties)
Overview
| Nutrient | TAZO | MILK CHOCOLATE MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 46 cal | 389 cal | |
| Protein | 1.3 g | 2.8 g | |
| Carbs | 8.8 g | 86.1 g | |
| Fat | 1.0 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAZO | MILK CHOCOLATE MARSHMALLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 3.3 MG |
Minerals
| Mineral | TAZO | MILK CHOCOLATE MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 79 MG | 472 MG |