TAYLORS vs ROASTED & SALTED CASHEWS
Nutrition comparison per 100 g serving
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ROASTED & SALTED CASHEWS wins in 7 out of 10 nutrient categories
TAYLORS: 1
vs
ROASTED & SALTED CASHEWS: 7
(2 ties)
Overview
| Nutrient | TAYLORS | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 575 cal | 571 cal | |
| Protein | 17.5 g | 17.9 g | |
| Carbs | 30 g | 28.6 g | |
| Fat | 47.5 g | 46.4 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLORS | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAYLORS | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 6.8 MG | 6.4 MG | |
| Sodium, Na | 312 MG | 411 MG |