TAYLOR FARMS vs FIG & LEMON ZEST ICELANDIC STYLE SKYR STRAINED WHOLE-MILK YOGURT
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 5 out of 10 nutrient categories
TAYLOR FARMS: 5
vs
FIG & LEMON ZEST ICELANDIC STYLE SKYR STRAINED WHOLE-MILK YOGURT: 4
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | FIG & LEMON ZEST ICELANDIC STYLE SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 137 cal | 96 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 24.9 g | 7.2 g | |
| Fat | 2.5 g | 4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | FIG & LEMON ZEST ICELANDIC STYLE SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | FIG & LEMON ZEST ICELANDIC STYLE SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 120 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 48 MG | 32 MG |