TAYLOR FARMS vs PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SALAD wins in 5 out of 10 nutrient categories
TAYLOR FARMS: 4
vs
PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 284 cal | 250 cal | |
| Protein | 11.6 g | 10 g | |
| Carbs | 39.5 g | 33 g | |
| Fat | 8.4 g | 8 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | TAYLOR FARMS | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 305 MG | 210 MG |