TAYLOR FARMS vs REDI-SERVE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TAYLOR FARMS: 4
vs
REDI-SERVE: 4
(2 ties)
Overview
| Nutrient | TAYLOR FARMS | REDI-SERVE | Winner |
|---|---|---|---|
| Calories | 156 cal | 325 cal | |
| Protein | 18.8 g | 13.0 g | |
| Carbs | 0 g | 18.2 g | |
| Fat | 8.6 g | 20.8 g | |
| Fiber | 0 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | REDI-SERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAYLOR FARMS | REDI-SERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 52 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 305 MG | 779 MG |