TAYLOR FARMS vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 5 out of 10 nutrient categories
TAYLOR FARMS: 3
vs
AHOLD: 5
(2 ties)
Overview
| Nutrient | TAYLOR FARMS | AHOLD | Winner |
|---|---|---|---|
| Calories | 156 cal | 171 cal | |
| Protein | 18.8 g | 17.1 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 8.6 g | 8.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAYLOR FARMS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 305 MG | 476 MG |