TAYLOR FARMS ORGANIC vs FRESH ORGANIC CARROTS
Nutrition comparison per 100 g serving
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TAYLOR FARMS ORGANIC wins in 8 out of 11 nutrient categories
TAYLOR FARMS ORGANIC: 8
vs
FRESH ORGANIC CARROTS: 1
(2 ties)
Overview
| Nutrient | TAYLOR FARMS ORGANIC | FRESH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 38 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 4.7 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS ORGANIC | FRESH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 7.7 MG | |
| Vitamin K (phylloquinone) | 461.2 UG | 0 UG |
Minerals
| Mineral | TAYLOR FARMS ORGANIC | FRESH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Sodium, Na | 94 MG | 77 MG |